HEALTH BENEFITS OF ALOE VERA

Aloe Vera is really quite an incredible plant. It is a succulent plant and part of the lily family (Liliaceae), the same family that garlic and onions belong to.

Different parts of the plant are used for different effects on the body and Aloe Vera has both internal and external applications.

Most of us are unaware that the healing powers of aloe extend much beyond cooling and repairing sunburnt skin. In ancient times, aloe vera and its extracts were used for medicinal purposes.

Aloe Vera is the species of the succulent plant and has thick fleshy stems with spiny leaves. The fleshy stem contains the Aloe Vera juice which is used for various purposes since the beginning of the first century as an excellent home remedy. The juice and the gel are used in every medicinal, cosmetic, heath treatment and also in your regular diet.

1. Aloe Vera is very useful for curing the bowel problems due to its high anti-inflammatory properties.

2. Having Aloe Vera juice for two weeks can help reduce inflammation in the body like rheumatism, inflammation of ears and eyes and arthritis.

3. Applying the gel externally can ease muscle and joint pains.  But do not forget to use freshly prepared gel.

4. Having severe digestive problems? Drink Aloe Vera juice as it reduces symptoms of heart reflux and stabilizes the alkaline levels of the body. Due to its laxative properties, it is also good for constipation.

5. Aloe is great for maintaining the cholesterol level by reducing triglycerides. Include fresh aloe juice in your daily diet to maintain your cholesterol level and increase the level of good cholesterol.

7. Studies have shown that regular consumption of Aloe juice improves oral health and hygiene. It reduces gingivitis and plague formation. It provides a laxative relief for cold sores and mouth ulcers.

8. Aloe Vera is good for diabetes patients because it helps to regulate the blood sugar levels when consumed regularly. However consult your doctor before you start consuming the aloe juice.

9. Mix 2 teaspoons of fresh aloe Vera juice with 1 glass of water and consume regularly early in the mornings. This will help to detoxify and cleanse your system. This helps in treating ulcers and detoxifies the digestive system of our body.

10. Applying fresh aloe gel directly to the gums reduces the pain and the inflammation.

11. Create your own natural eye wash with aloe Vera gel. Mix 2 teaspoons of the aloe gel with a cup of water. You can also add a teaspoon of boric acid and mix well. Use this eye wash to reduce the reddening and the irritation in the eyes.

12. Suffering from constant sinus problems? Now ditch your medicines and try the natural option. Aloe Vera is rich in magnesium lactate that works as an antihistamine which help in reducing the problem of sinus and chest inflammation due to various allergies.

13. Fight away cancer with the regular intake of the aloe juice. It contains high levels of the anti-carcinogenic properties that hinder the growth of tumours.

14. Drinking aloe juice regularly replenishes the amino acids deficiency in your body. The high vitamin content in it boosts up your body’s immune system and self defence mechanism.

15. Those who suffer regularly from cold, coughs, flu, stuffy nose, bronchitis and other respiratory disorders, aloe Vera juice is your best natural solution.

16.Certain properties of the aloe vera plant make it an excellent remedy for speeding up the healing process to any injury. Aloe vera is excellent for treating scars, burns, and cuts.

17. Aloe Vera is well known for its anti-inflammatory properties. In other words, it has the ability to arrest inflammation or slow it down due to the presence of fatty acids. Applying aloe vera gel can prevent or stop inflammation caused by injury, immune dysfunction, and many other problems.

18. Improves digestion and helps detoxify the body. Aloe vera juice and gel are both good laxatives and help in dealing with constipation.

19. As Aloe Vera is a cellular regenerator and has anti-bacterial and anti-fungal effects, these properties make aloe vera one of nature's healthiest products. Being a strong antioxidant, it hunts down free radicals and protects the body.

20. The dried juice/gel of the aloe vera plant is traditionally used as a remedy for diabetes as the aloe vera juice lowers blood sugar.

Aloevera benefits for skin care:

* Aloe vera plant relives the burned skin caused by sunburn. Try this Aloevera benefit to treat sunburn naturally at home.

* Smooth and glowing skin can be achieved with the help of Aloe vera plant. Take advantage of this Aloevera benefit by just rubbing the aloevera gel on your face.

* Aloe vera plants are also helpful in curing blisters, insect bites and any allergic reactions, eczema, burns, inflammations, wounds, psoriasis. This Aloevera benefit is a boon for people who have sensitive skin.

* Try this Aloevera benefit, if you have dry skin. You can get normal, smooth and shiny skin with the oil extract of Aloevera plant.

* Healing properties of Aloevera plant make it so beneficial for skin care. It helps in restoring skin's natural beauty; this is one of the most important benefits of Aloevera.

* Aloevera plant is an outstanding skin moisturizer. It provides oxygen to the cells which strengthen the skin tissues and helps to keep the skin healthy.

* Aloe vera plant is a lively ingredient in a number of different skin care products that facilitates to treat a wide variety of different problems of skin.

Aloe vera benefits for acne

Aloe vera plant gel is a lively ingredient in a number of different skin care products that facilitates to treat a wide variety of different problems of skin. Home remedies for Acne !

* Aloe vera plant has anti-inflammatory properties that assist in treating acne and pimples. Acne is a skin state in which the sebaceous glands and hair follicles become more active and inflamed and hence produce pimples.

* One should use Aloe vera skin care products consistently to treat acne. Aloevera benefits are utilized mainly to advance the appearance of the skin and can effectively treat acne.

* Aloe vera plant helps to cure acne by healing the scars and redness associated with acne.

* Aloe vera juice can be applied directly to the skin through gels, creams and lotions to cure acne.

Aloevera Benefits of juice

* Drinking Aloe Vera Juice of Aloevera plant on a regular basis replenishes your body naturally with essential amino acids present in Aloevera plant.

* Aloe vera plant includes twelve natural substances that reduce inflammation without any side effects. Aloe vera plants anti-inflammatory benefits include joint and muscle mobility. This is great Aloe vera benefit.

* Aloe vera plant has vitamins including: Vitamins A, B1, B2, B6, B12, C and E, Folic Acid and Niacin. Drinking a daily dose of Aloe Vera Juicecan enhance body defense system against any kind of oxidative stress.

* Minerals found in Aloe vera plant juice are copper, iron, sodium, calcium, zinc, potassium, chromium, magnesium, manganese. One can have a daily dose of minerals just by drinking aloe vera plant juice.

* Aloe Vera plant juice when taken regularly supports digestion by naturally cleaning digestive system. This is a great Aloe Vera benefit for those who suffer from constipation.

* Aloe Vera benefits us with a feeling of well-being, imparting energy and helping to build a healthy body weight.

* Aloevera plant with its immune enhancers supports immune system.

* The oral uses of Aloe Vera plant juice are numerous. Aloe vera benefits in relieving heartburn, arthritis, lower blood sugar levels.

* Aloevera juice helps in strengthens gums and promotes strong and healthy teeth.

* Aloe vera plant juice is a wonderful tonic for the female reproductive system. Aloe vera benefits a woman by rejuvenating her uterus.

* Aloe vera plant gel is useful for healthy hair. Healthy hair is one of the most importantAloe vera benefits. Aloe vera gel can be used to treat dandruff as well as lice. There are several aloe vera shampoos available in the market in self care products range.

* Aloe vera plant juice is also helpful for respiratory disorders. Aloe vera can Those who get frequently attacked by cold, flues, bronchitis, herpes, stuffy noses, and other respiratory disorders, this is a good news for them.

* Aloe vera plant has been found to be favorable in the treatment of diabetes; it lowers glucose levels in the blood.

* Aloe vera plant contains laxative properties, which is effective in relieving digestive tract problems, like stomach aches and heartburn.

Aloe vera plant is considered to be a miracle plant because of its too many curative and healing health benefits. Today scientists are even also looking aloevera juice capability in curing cancer and AIDS.