Pitanga fruits originated in Brazil but can now be found across the
tropics. The cherry-sized fruits are highly nutritious containing large
quantities of vitamin C. Known as Pitanga throughout Brazil or Ñangapirí
in surrounding countries, it is a large shrub or small tree with a
conical form, growing slowly to 8 meters in height. The Surinam Cherry
is often used in gardens as a hedge or screen. The fruit is high in
Vitamin C, and its predominant food use is as a flavoring and base for
jams and jellies. The tree was introduced to Bermuda for ornamental
purposes but is out of control, and is now listed as invasive in
Bermuda.
Health Benefits of
Surinam Cherry
Surinam Cherry is rich in antioxidants which help to prevent
the free radicals that are the major cause for inflammation and diseases.
Fruits are rich in phosphorus, Vitamin C, riboflavin, iron and niacin. It
possesses antiseptic, antitumor, astringent and antibacterial properties;
provide relief from diarrhea and gastro-intestinal problems.
Heart Ailments
The sufficient level of Vitamin C in Surinam Cherry helps to
prevent the damage of blood vessels caused by free radicals. Atherosclerosis is
a heart disease which is caused due to the free radicals. Vitamin C helps to
prevent this heart ailment and other cardiac issues.
Treats Cancer
In their composition, are present also anthocyanins and
phenols, substances that can prevent degenerative diseases and active in
protecting DNA molecules against mutations that can lead to cancer. Lycopene, a
substance responsible for the red color of the fruit is present in another
cherry antioxidant that is effective in combating various diseases.
Eye Ailments
Cataracts are the visual related problems. The people with
cataracts have shown the decrease level of Vitamin C. The high intake of
Vitamin C raises the supply of blood to the ocular areas.
Treats Common Cold
Vitamin C promotes the immune power which prevents coughs
and colds. It stimulates the iron absorption and enhances the resistance power
of the body against infection. It helps to counteract against viruses.
Skin Health
Vitamin A helps to eradicate the body from toxins and free
radicals which damages the skin. It provides soft and supple skin by retaining
the moisture, prevent dryness, keratinization and skin ailments such as
psoriasis.
Prevent Acne
Vitamin A lowers the production of excess sebum and reduces
the acne. It strengthen the skin tissues, enhances the health and skin
vitality. It helps to maintain the mucus membranes and skin tissues. It
eradicates the toxins from the body and cleans the system with its antioxidant
properties.
Immune Power
Vitamin A enhances the immune power to fight against
infections by raising lymphocytic responses against antigens. It provides the
moisture to the mucus membranes to provide immune power and promotes the
actions of white blood cells. It prevents the entering of body, counteracts the
infections. It ensures the double core protection.
Prevent Muscular
Dystrophy
It helps to maintain the bones shape and its health. Vitamin
A ensures the proper growth of muscles. It prevents the development of muscular
dystrophy.
Produces RBC
Vitamin B2 helps to produce antibodies and red blood cells
in the humans. It helps to increase oxygenation and circulation to the organs
of the body.
Regulates growth and
reproduction
Vitamin B2 ensures the proper development and growth of
reproductive organs and body tissues growth such as connective tissues, skin,
eyes, nervous system, mucous membranes and immune system. Additionally, it
promotes the healthy nails, skin and hair.
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