Throwing away the seeds of pumpkin when
carving must be reconsidered, particularly after trying
freshly roasted seeds. They are not only great in taste but also support marvelous health as.
1. Pumpkin seeds are high in the sleep-enhancing amino acid tryptophan that converts to serotonin in the body and ensuring a good night’s sleep;
2. They’re also high in the heart-healing mineral as magnesium, which is also a Nature’s natural relaxant;
3. They’re high levels of easily-digestible protein helps stabilize blood sugar means weight loss.
4. Pumpkin seed oil has high Omega 3s studies shows it helps to reduce the incidence of benign prostatic hypertrophy (BPH)—a condition in which the prostate gland becomes enlarged.
5. Pumpkin seeds are also high in the prostate-protecting mineral zinc, making these seeds the ultimate snack for men’s health.
1. Pumpkin seeds are high in the sleep-enhancing amino acid tryptophan that converts to serotonin in the body and ensuring a good night’s sleep;
2. They’re also high in the heart-healing mineral as magnesium, which is also a Nature’s natural relaxant;
3. They’re high levels of easily-digestible protein helps stabilize blood sugar means weight loss.
4. Pumpkin seed oil has high Omega 3s studies shows it helps to reduce the incidence of benign prostatic hypertrophy (BPH)—a condition in which the prostate gland becomes enlarged.
5. Pumpkin seeds are also high in the prostate-protecting mineral zinc, making these seeds the ultimate snack for men’s health.
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