Natural Tips To Prevent Hair Loss

It's better to use natural products to stop hair fall than to go in for expensive parlor treatments that may not help the problem.

Try the following easy tips at home and see how effective they are in reducing hair loss!

1. Hot Oil Treatments:

Take any natural oil -olive, coconut, and canola - and heat it up so that it is warm, but not too hot. Massage it gently into your scalp. Put on a shower cap and leave it on for an hour, then shampoo your hair.

2. Natural Juices:

 You can rub your scalp with either garlic juice, onion juice or ginger juice. Leave it on overnight and wash it thoroughly in the morning.

3. Get a Head Massage:

 Massaging your scalp for a few minutes daily will help stimulate circulation. Good circulation in the scalp keeps hair follicles active. Circulation may be improved through massage by using a few drops of lavender or bay essential oil in an almond or sesame oil base.

2. Natural juices:

You can rub your scalp with either garlic juice, onion juice or ginger juice. Leave it on overnight and wash it thoroughly in the morning.

3. Get a head massage:

Massaging your scalp for a few minutes daily will help stimulate circulation. Good circulation in the scalp keeps hair follicles active. Circulation may be improved through massage by using a few drops of lavender or bay essential oil in an almond or sesame oil base.

4. Antioxidants:

 Apply warm green tea (two bags brewed in one cup of water) on your scalp and leave this mixture on for an hour and then rinse. Green tea contains antioxidants which prevent hair loss and boost hair growth.

5. Practice meditation:

Believe it or not, most of the times, the root cause for hair loss is stress and tension. Meditation can help in reducing that and restore hormonal balance.

6. Hot Water Baths:

Avoid scalding hot water baths. Hot water opens the pores, completely washes off scalp oil, making your hair follicles brittle. This causes hair to break and fall.

7. Drink Water:

Water intake is important for healthy hair. Water is the answer to dry scalp and unmanageable dry hair.

8. Do Exercise:

Exercise is crucial for a healthy scalp and hair. Exercise improves the quality and texture of your hair and skin. Apart from this, the added benefits of increased blood circulation through exercise also relieve you of stress – another cause for hair fall.

9. Trim Hairs:

 Thanks to our harsh climate and toxic air, our hair tends to lose luster and weakens with daily stress. Hence, it’s recommended that you trim your hair when the shaft is long enough.